I had 3 kids most recently 4 months ago and I know exactly how to lose lose body fat, and gain muscle. I have lots of nutritional knowledge and workout knowledge for every goal.
I love doing deadlifts they are key to booty building
Chicken, brown rice, bread, and some veggies! Every trainers go to lol
I’m not a fan of tomatoes
I had 3 kids most recently 4 months ago and I know exactly how to lose lose body fat, and gain muscle. I have lots of nutritional knowledge and workout knowledge for every goal.
I love doing deadlifts they are key to booty building
Chicken, brown rice, bread, and some veggies! Every trainers go to lol
I’m not a fan of tomatoes
Hip hop
People are always surprised to find out I have 3 kids and that I just had my last 4 months ago!