I take time to build relationships with my clients such that there is a strong element of trust and support between us. Working one on one also ensures that training plans are individualistic and exceed the client’s unique needs
There's too many to choose from! I love a lower body strength day, a spin class, or yoga of course!
I love a good buddha bowl! Or apples and peanut butter for a snack.
Unpopluar opinion... but boiled eggs are the worst!
I take time to build relationships with my clients such that there is a strong element of trust and support between us. Working one on one also ensures that training plans are individualistic and exceed the client’s unique needs
There's too many to choose from! I love a lower body strength day, a spin class, or yoga of course!
I love a good buddha bowl! Or apples and peanut butter for a snack.
Unpopluar opinion... but boiled eggs are the worst!
2000's pop or classic rock!
I can (most of the time) throw a perfect spiral football!