Meet Coach Mariah
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Weightlifting
- Sports Specific Training
- HIIT Style Workouts
- Circuit Training
Certifications
- Kinesiology degree
- CrossFit L1
- NASM Certified
Meet Coach Mariah
My Mission
My mission is to help clients realize the strength that they possess both mentally and physically all while improving their well-being and getting results.
Chop wood, carry water.
Mariah's mantra
Why Mariah
Why Train With Me
I value client experience and want what’s best for them. I am trustworthy and a reliable source for them.
About Mariah
Getting To Know Me
- My go-to workoutI love a good full-body high intensity workout or, throwing around some weights in the gym.
- Healthy food I loveI love me some chicken, rice, and veggies, but I also am a sucker for a good pizza!
- Healthy food I hateI 1000% would rather scratch my eyes out than to eat a single bite of celery, kale, or squash.
About Mariah
A Little More About Me
- Favorite workout musicLiterally anything except heavy metal. It freaks me out.
- What people are most surprised to learn about meI was a competitive gymnast for 10+ years.
9 reviews (from verified clients on Kickoff)
Mini N
3/15/23
Megan H
2/3/23
Ruth C
1/20/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Mariah
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Mariah will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Mariah's input
Because sustainable improvements to nutrition drive life-changing benefits, Mariah will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Mariah
Because life happens. When it does, Mariah has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
