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Meet Coach Mariah

4.2out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Weightlifting
  • Sports Specific Training
  • HIIT Style Workouts
  • Circuit Training


  • Kinesiology degree
  • CrossFit L1
  • NASM Certified
Train with Coach Mariah

Meet Coach Mariah

My Mission

My mission is to help clients realize the strength that they possess both mentally and physically all while improving their well-being and getting results.

Chop wood, carry water.

Mariah's mantra

Why Mariah

Why Train With Me

I value client experience and want what’s best for them. I am trustworthy and a reliable source for them.

Coach Action
Coach Body
About Mariah

Getting To Know Me

  • My go-to workout
    I love a good full-body high intensity workout or, throwing around some weights in the gym.
  • Healthy food I love
    I love me some chicken, rice, and veggies, but I also am a sucker for a good pizza!
  • Healthy food I hate
    I 1000% would rather scratch my eyes out than to eat a single bite of celery, kale, or squash.
About Mariah

A Little More About Me

  • Favorite workout music
    Literally anything except heavy metal. It freaks me out.
  • What people are most surprised to learn about me
    I was a competitive gymnast for 10+ years.
Coach Humanizing
4.2out of 5
9 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Mariah

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mariah will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Mariah's input

Because sustainable improvements to nutrition drive life-changing benefits, Mariah will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Mariah

Because life happens. When it does, Mariah has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime