Meet Coach Maria Daniella
Specialties
- Prenatal/postpartum
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
- IIN Integrative Nutrition Health Coach
- Meditation and Mindfulness.
Meet Coach Maria Daniella
My Mission
I left my country, Venezuela, and moved to Canada with my 3 kids. little did I know how this change would rock my boat. I gained weight and felt all over the place with no clue of why I was feeling this way. suffering in silence with no energy to take care of my kids, feeling exhausted all the time, I started smoking, I was just surviving. Then 2020 arrived and I decided I couldn't continue living this way so I decided to invest in myself. I lost almost 40 pounds, my mindset was on fire, my body afterwards looked and felt amazing, I gained confidence and started recognizing my value for whoI am and realized what I’m capable of accomplishing. Once I had the chance to create my own formula I decided I’ll share this with everyone I know by helping other women to create their secret and unique recipe to have long lasting results. Supporting you in your journey is passion, I’ve been there, in the dark and I know the way to have a Gorgeous life
People don't change what they do based on what they know, they change based on how they feel
Maria Daniella's mantra
Why Train With Me
Free information is easy to get but wont give you the result you want. otherwise you won't be here. Hiring me as your Coach will give you the unique formula that works specially for you to have the results you want. We will go beyond nutrition and physical activities. I’ll show you the path to a long lasting change to look and feel like a ROCKSTAR in a simple way.
Getting To Know Me
- My go-to workoutA total workout glute focus. Nothing complicated just making routines simple and effective!
- Healthy food I loveI really enjoy every single style. I cook everything with my special latina touch AKA more flavor.
- Healthy food I hateSoggy veggies.
A Little More About Me
- Favorite workout musicI need a really good beat to keep me going. But Regetton + Techno are my favorites.
- What people are most surprised to learn about meThe most surprising thing could be that I have children's and that I eat desserts
How it works
Start with a phone consultation with Maria Daniella
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Maria Daniella will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Maria Daniella's input
Because sustainable improvements to nutrition drive life-changing benefits, Maria Daniella will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Maria Daniella
Because life happens. When it does, Maria Daniella has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
