I must let them know that they will have everything available for free. Knowing this, it's a big chance to get them to work with me and as a coach, I must motivate them on the right path focusing on the change and the chance of a better lifestyle by learning about nutrition and fitness and the benefits for they live.
Run/walking
Fish, fruit and vegetables
Walnut
I must let them know that they will have everything available for free. Knowing this, it's a big chance to get them to work with me and as a coach, I must motivate them on the right path focusing on the change and the chance of a better lifestyle by learning about nutrition and fitness and the benefits for they live.
Run/walking
Fish, fruit and vegetables
Walnut
Hip pop
How I manage to always stay in shape and about my nutritions recipes and skills for being creative