Meet Coach Maria
Specialties
- Losing fat
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
Meet Coach Maria
My Mission
My mission is to make a positive impact on someone's health and wellness as well as their confidence in their ability to do so.
YOU are the greatest project you will ever work on
Maria's mantra
Why Maria
Why Train With Me
I am an energetic and very amicable but I am also very organized and results-driven. Therefore, I would make sure my client is always motivated and has a consistent plan.
About Maria
Getting To Know Me
- My go-to workoutMy go to is a full-body strength training workout. I can hit all muscle groups in a timely manner.
- Healthy food I loveI love re-creating "unhealthy" foods and turning them into "healthy" (ex. protein balls)
- Healthy food I hateAlthough I've tried my best, I simply do not like oatmeal. I will eat it.. but I won't enjoy it...
About Maria
A Little More About Me
- Favorite workout musicmy favorite music to jam out to during my workout is either electronic or reggaetón.
- What people are most surprised to learn about methat I speak Spanish fluently! I was born in Medellin, Colombia.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Maria
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Maria will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Maria's input
Because sustainable improvements to nutrition drive life-changing benefits, Maria will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Maria
Because life happens. When it does, Maria has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
