You should train with me because I bring years of experience in personal training, group exercise, and sport-specific coaching. I also have specialized training in behavior change, which helps create sustainable fitness habits. Plus, I’m passionate about injury prevention and rehabilitation, and I incorporate this into every plan to ensure you’re training safely and effectively.
A relaxing stead state run with short sprints mixed in. Or a 5 minute AMRAP.
Salmon with a grainy mustard and citrus sauce. Or Hungarian rolled cabbage..
Protein bars. They taste like cardboard and upset my stomach.
You should train with me because I bring years of experience in personal training, group exercise, and sport-specific coaching. I also have specialized training in behavior change, which helps create sustainable fitness habits. Plus, I’m passionate about injury prevention and rehabilitation, and I incorporate this into every plan to ensure you’re training safely and effectively.
A relaxing stead state run with short sprints mixed in. Or a 5 minute AMRAP.
Salmon with a grainy mustard and citrus sauce. Or Hungarian rolled cabbage..
Protein bars. They taste like cardboard and upset my stomach.
Lately it has been 80s hits, otherwise anything uptempo with a strong bass.
I speak five languages to varying degrees. Working to get two more to fluency.