Meet Coach Marette
Specialties
- Prenatal/postpartum
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
- Post physical therapy and corrective exercise clients. Experienced in training clients with bad knees
- hips
- shoulder
- and back.
Certifications
- NASM Certified
- NESTA personal trainer
- master personal trainer
- functional training specialist
- biomechanics specialist
- speed agility/quickness specialist- all NESTA.TRX certification.
Meet Coach Marette
My Mission
To inspire, train, and educate all clients, in order for them to unlock their true potential so they can achieve their desired goals. Our focus together is to maximize results by creating safe, individualized training programs identifying dysfunctions and movement deficiencies while developing a plan of action, and implementing corrective exercise solutions.
Make sure your worst enemy doesn’t live between your own two ears – Laird Hamilton
Marette's mantra
Why Train With Me
I have been training a multitude of clients for over 15 years with experience in all levels of fitness. Knowledge is power and when it comes to your fitness goals, I have a proper understanding of what is required for you to reach those goals.
Getting To Know Me
- My go-to workoutLove being outdoors - riding my bicycle, hiking, and rollerblading. Weight training empowers me.
- Healthy food I loveSautéed eggplant, roasted zucchini and squash. Grilled salmon with spinach and sweet potatoes.
- Healthy food I hateI love a variety of healthy food - cannot think of any healthy food I dislike.
A Little More About Me
- Favorite workout musicUpbeat fast tempo songs
- What people are most surprised to learn about meI disliked gym class in school and tried to get out of it whenever I could!!
How it works
Start with a phone consultation with Marette
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Marette will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Marette's input
Because sustainable improvements to nutrition drive life-changing benefits, Marette will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Marette
Because life happens. When it does, Marette has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
