When a client signs up with me they are receiving a passionate and considerate accountability partner. I care about their fitness goals and overall health, and I’m determined to implement habits that will not only impact their fitness goals but their overall lifestyle.
My go-to workout would have to be weight training. Pyramids, burnout, and drop sets are essential.
Avocados! I can eat them with any meal. Great source of fat and assist in lowering blood pressure.
Mushrooms! In most cases, the texture just turns me completely off, but the immune benefits are key!
When a client signs up with me they are receiving a passionate and considerate accountability partner. I care about their fitness goals and overall health, and I’m determined to implement habits that will not only impact their fitness goals but their overall lifestyle.
My go-to workout would have to be weight training. Pyramids, burnout, and drop sets are essential.
Avocados! I can eat them with any meal. Great source of fat and assist in lowering blood pressure.
Mushrooms! In most cases, the texture just turns me completely off, but the immune benefits are key!
Jay-z or Drake. I can put either playlist on and they will get me through the whole workout.
My height. When people meet me in person they're always surprised at how tall I am.