One of the most difficult things with exercising is breaking through mental barriers, I would look to not only help increase the discipline within my clients but to also hold them accountable during times where they may struggle the most to stay consistent with their fitness journey.
I love to Bench Press to build muscle in my arms and chest and split squats to target quads.
I enjoy to eat fish as a source of protein and green vegetables for high fiber and mineral intake.
I wouldn't say hate, that may be a stretch but I dislike the texture of onions and mushrooms.
One of the most difficult things with exercising is breaking through mental barriers, I would look to not only help increase the discipline within my clients but to also hold them accountable during times where they may struggle the most to stay consistent with their fitness journey.
I love to Bench Press to build muscle in my arms and chest and split squats to target quads.
I enjoy to eat fish as a source of protein and green vegetables for high fiber and mineral intake.
I wouldn't say hate, that may be a stretch but I dislike the texture of onions and mushrooms.
I love to listen to hiphop while exercising. I prefer music that amps me up and I love a good beat.
I enjoy lower body workouts much more than upper body workouts whenever I workout.