I’m currently a full time Lead Personal Trainer with 30 current clients. I’ve trained 100s of clients in person and through virtual coaching. I’ve worked with ages from 9-90 and individuals with disabilities such as Parkinson’s, Autism. I’ve also worked with athlete at a college level and have close relationships with physical therapist and nutritionist. Unlike information found on the internet I will find you the best possible answer for you as an individual , not general information.
It depends on my goal when it comes to training, but my favorite activity is mountain biking
I like eggs, sweet potatoes, rice, and most other foods except organs and raw meats like sushi
Liver is supposed to be really good for you but I just can’t dare to eat it.
I’m currently a full time Lead Personal Trainer with 30 current clients. I’ve trained 100s of clients in person and through virtual coaching. I’ve worked with ages from 9-90 and individuals with disabilities such as Parkinson’s, Autism. I’ve also worked with athlete at a college level and have close relationships with physical therapist and nutritionist. Unlike information found on the internet I will find you the best possible answer for you as an individual , not general information.
It depends on my goal when it comes to training, but my favorite activity is mountain biking
I like eggs, sweet potatoes, rice, and most other foods except organs and raw meats like sushi
Liver is supposed to be really good for you but I just can’t dare to eat it.
Depends on my mood but mostly hip hop
I love computer programming and taught myself how to code. I then created a calorie calculator app