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Maranda Rogers

NASM Certified
NASM CNC
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health

My Mission

I was never into fitness or sports growing up. I discovered fitness with a YouTube at home work out video in my 20s and was sold. Over the years I have done so many different programs and just wasn’t getting the results I was looking for. It wasn’t until I found weight lifting that I truly feel in love. I was feeling so much stronger and getting the body I wanted. Bonus part was not having to work out 6x a week! I then learned how to track macros and more about nutrition and that’s when I realized I wanted to help others become the best version of themselves. Getting certified with NASM as a personal trainer and nutrition coach so I could begin helping others. I am a wife and busy mom of two little girls so I understand juggling a busy life and fitness. My goal is to help others achieve amazing results even with a busy hectic schedule.

¨Put all excuses aside and remember this: You are capable.¨ – Zig Ziglar

Why Train With Me

They should always train with a coach. Anyone can get free information online and not use it properly or follow thru. Having a coach is great for accountability and actually getting/seeing the changes they are wanting.

My go-to workout

Circuit style strength training is my go to workout. I enjoy peloton rides as well or quick runs.

Healthy food I love

I enjoy a well rounded diet with protein, fat, carbs, and micronutrients.

Healthy food I hate

I enjoy all foods but my least favorite healthy food is cantaloupe just not a fan of the flavor.

Why Train With Me

My go-to workout

Circuit style strength training is my go to workout. I enjoy peloton rides as well or quick runs.

Healthy food I love

I enjoy a well rounded diet with protein, fat, carbs, and micronutrients.

Healthy food I hate

I enjoy all foods but my least favorite healthy food is cantaloupe just not a fan of the flavor.

Favorite workout music

All time favorite type of music is machine gun Kelly, panic at the disco, paramour.

What people are most surprised to learn about me

That I enjoy writing my own workout plans/routines. I find it fun and exciting!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada