I am extremely educated in nutrition & training. Combine that with years of experience & years of helping clients transform, I teach the tools for every client to succeed in their goals.
I love lifting weights. Breaking up the muscle groups each day. Legs, back, shoulders, chest & arms!
I love Greek yogurt, protein shakes & bars, lean beef, chicken, and veggies!
I am not a fan of most fish or brown rice.
I am extremely educated in nutrition & training. Combine that with years of experience & years of helping clients transform, I teach the tools for every client to succeed in their goals.
I love lifting weights. Breaking up the muscle groups each day. Legs, back, shoulders, chest & arms!
I love Greek yogurt, protein shakes & bars, lean beef, chicken, and veggies!
I am not a fan of most fish or brown rice.
Hip Hop Rap Rock
I completed in a bikini competition and won 3 metals. First in tall novice & open and best posing.