I give the push and motivation when we don’t have the urge to workout or not seeing fast results
I love working out legs so my favorite workout is hip thrust and banded fire hydrant and donkey kick
I love eating chicken and rice
Black beans
I give the push and motivation when we don’t have the urge to workout or not seeing fast results
I love working out legs so my favorite workout is hip thrust and banded fire hydrant and donkey kick
I love eating chicken and rice
Black beans
Hip hop and country music
I can finally deadlift 315 pounds