Meet Coach Mallory

4.7out of 5
140reviews

Specialties

  • Prenatal/postpartum
  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started

Certifications

  • NASM Certified
  • Kinesiology degree
  • Revolution Running Coach
  • Functional Movement Systems (FMS)
  • Precision Nutrition
Train with Coach Mallory

Meet Coach Mallory

My Mission

I've been fascinated with the effect of fitness on the human body since I was a teenager. I think exercise provides a sense of control over one's body and image. I became a trainer so I could share that with others and empower them to feel confident and strong. I love enabling people to discover what their body is capable of and what challenges they can overcome.

"Fall in love with the process and the results will come."

Mallory's mantra

Why Mallory

Why Train With Me

I have a wide variety of experience in the fitness field. I began in general personal training, moved into rehab based training in chiropractic, then HIIT style training in a high end boutique, and finally as an Exercise Specialist in a Medical Exercise Program for my local hospital. I can provide safe, effective training and motivation to all kinds of clients. They can trust that they are getting true information and workouts suited for them!

Coach Action
Coach Body
About Mallory

Getting To Know Me

  • My go-to workout
    I love running more than anything, but I also love HIIT training!
  • Healthy food I love
    Oatmeal with cinnamon and fruit! Roasted winter veggies! Smoothies!
  • Healthy food I hate
    Egg whites! Celery!
About Mallory

A Little More About Me

  • Favorite workout music
    90's and newer hip hop or 90's pop!
  • What people are most surprised to learn about me
    I hated PE/sports as a kid!
Coach Humanizing
4.7out of 5
140 reviews (from verified clients on Kickoff)

TN

Tamara N
1/12/23
Depika R
12/27/22

TN

Tamara N
12/12/22
View All
We'll work together to transform your fitness

How it works

Match_Mobile
Kickoff Call

Start with a phone consultation with Mallory

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Mallory will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Workout_Mobile
Nutrition_Mobile
Personalized Nutrition

Improve your nutrition with Mallory's input

Because sustainable improvements to nutrition drive life-changing benefits, Mallory will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability

Stay motivated with daily support from Mallory

Because life happens. When it does, Mallory has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime
Text_Mobile

Personal training starting at just $5 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$5/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$165 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime