A client(s) should train with me because I am extremely knowledgeable and passionate about what I do. In addition I help educate clients on nutrition trends, preventive care processes, body mechanism models, and stress management techniques.
HIIT workout with moderate to little weight.
Protein Pancakes, Broccoli and Hummus, Fresh Fruit, Stir Frys
none
A client(s) should train with me because I am extremely knowledgeable and passionate about what I do. In addition I help educate clients on nutrition trends, preventive care processes, body mechanism models, and stress management techniques.
HIIT workout with moderate to little weight.
Protein Pancakes, Broccoli and Hummus, Fresh Fruit, Stir Frys
none
EDM, Classic Rock, Pop
I originally went to Culinary School to become a Registered Dietitian!