

I help clients move beyond confusing, one-size-fits-all nutrition advice by making healthy eating practical, personalized, and sustainable for their real lives. As a Registered Dietitian, I combine evidence-based nutrition with education, encouragement, and accountability so clients don’t just know what to do—they feel confident doing it and have the support to keep going.
Walking, dumbbells, dancing, and a good sauna session!
Peanut butter and chocolate dates!
I’ll never make you eat kale!
I help clients move beyond confusing, one-size-fits-all nutrition advice by making healthy eating practical, personalized, and sustainable for their real lives. As a Registered Dietitian, I combine evidence-based nutrition with education, encouragement, and accountability so clients don’t just know what to do—they feel confident doing it and have the support to keep going.
Walking, dumbbells, dancing, and a good sauna session!
Peanut butter and chocolate dates!
I’ll never make you eat kale!


Anything by Forrest Frank!
I’m a dietitian but my husband does all the cooking!🧑🍳



