$25 discount applied when you get started from this page!

Malik Rodriguez

Kinesiology degree
NCSF Strength Coach
Precision Nutrition
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started

My Mission

Train The Mind, And The Body Will Follow! What inspired me then is what inspires me now, and what I love to instill in not only myself but in all those who train with me. The road to prosperity is rigid, it's rough and sometimes there will be setbacks, but no matter what, trust the process, continue to believe in yourself and above all else, remember why you started! I got into fitness with one goal in mind. That goal was to help others become the best versions of themselves one day at a time, but for me, in order to do that, you must train your mind first. When you prepare your mind, your body will always follow suit.

Perspective drives performance. How you view what you do will always affect how you do what you do.

Why Train With Me

The most important thing any client will learn while training with me is learning how to train from the inside out. When you train from the inside-out, you'll always understand your why, you'll always understand your how and you'll always understand your what. When you train with me, you don't just build your body, you build confidence!

My go-to workout

Love full-body strength circuits! Gets the whole body working, testing your strength and endurance.

Healthy food I love

I can't get enough of sweet potatoes and/or fruit! Fruits and veggies always do it for me

Healthy food I hate

You'll Never EVER catch me eating an eggplant. I know it's good for you, but it's a no for me!

Why Train With Me

My go-to workout

Love full-body strength circuits! Gets the whole body working, testing your strength and endurance.

Healthy food I love

I can't get enough of sweet potatoes and/or fruit! Fruits and veggies always do it for me

Healthy food I hate

You'll Never EVER catch me eating an eggplant. I know it's good for you, but it's a no for me!

Favorite workout music

Just like my workouts, I like my workout music upbeat, fast tempo and amped up!

What people are most surprised to learn about me

As much as I believe in training the body, I take pride in mental heath and training the mind!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
Billed once a month as $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
Billed once a month as $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
Billed once a month as $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada