My Mission
My goal is to teach and encourage people to create a healthier habits thus forming the basics of living a health fit lifestyle. Promoting both physical and mental health
Be your biggest fan , your own biggest believer
Maleak's mantra
Why Maleak
Why Train With Me
I'll provide not just fitness guideline but I would also inform the client on nutrition information. I would go above and beyond to teach them fitness skills and terminology so they can use this information to help others as well.
About Maleak
Getting To Know Me
- My go-to workoutCalisthenics mixed weightlifting Bench press Body weight dips, Shoulder press 15 min core workout
- Healthy food I loveFruits (Grapefruit, pineapples , guava, kiwi etc) Steak, lamb, chicken, turkey Sweet potatoes
- Healthy food I hateBrisket
About Maleak
A Little More About Me
- Favorite workout musicHip-Hop / Rap R&B Rock & roll Pop
- What people are most surprised to learn about meThe fitness level is high based on my physical stature
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Maleak
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Maleak will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Maleak's input
Because sustainable improvements to nutrition drive life-changing benefits, Maleak will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Maleak
Because life happens. When it does, Maleak has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
