If they give me their best effort, I will help them in every way I can to be successful and to help them get where they want to be in life. I will help them find ways to be successful because it's different for everyone. We will create a road map to get them to that final destination and then once we get their we will find ways to stay at that destination or create new goals
A lower body workout with a HIIT workout at the end with assault bike
strawberries, Ezekiel bread, homemade oatmeal bars, pork, ground beef
Brussel Sprouts and Broccoli
If they give me their best effort, I will help them in every way I can to be successful and to help them get where they want to be in life. I will help them find ways to be successful because it's different for everyone. We will create a road map to get them to that final destination and then once we get their we will find ways to stay at that destination or create new goals
A lower body workout with a HIIT workout at the end with assault bike
strawberries, Ezekiel bread, homemade oatmeal bars, pork, ground beef
Brussel Sprouts and Broccoli
Anything, it depends on my mood for that day
That I played college softball, I have an uneven finger and I love to cook and back yummy food