In society where fitness has become a market for influencers to dominate social media platforms, my overall goal is impact. My goals don’t lie in fame -they lie in the success of clients. My goal is to teach foundations of fitness to as many people as I can - it’s a privilege to know how to perform movements efficiently and effectively, and I want the world to have that luxury.
CROSSFIT! But I love a good squat or deadlift day. Superset strength movements, ab, accessory.
APPLES, AVOCADOS, MANGOES + RICE CAKES
Almonds. Ick
In society where fitness has become a market for influencers to dominate social media platforms, my overall goal is impact. My goals don’t lie in fame -they lie in the success of clients. My goal is to teach foundations of fitness to as many people as I can - it’s a privilege to know how to perform movements efficiently and effectively, and I want the world to have that luxury.
CROSSFIT! But I love a good squat or deadlift day. Superset strength movements, ab, accessory.
APPLES, AVOCADOS, MANGOES + RICE CAKES
Almonds. Ick
90s BOPS, but ANYTHING FITRADIO!
I’ve had two surgeries in my right knee (ACL, lateral release) + 1 on my left (MCL). I’m 23 haha