My Mission
My mission is for you and I to take this journey together. I’ve lost 10lbs in just 5 weeks !
Let’s do this and work together!
Makaiala's mantra
Why Train With Me
I know what it is like on both ends of the spectrum as far as being healthy and overweight. I’m not just a trainer who hasn’t seen the worst of my body. I know what it is like to be both fit and out of shape. I also know what it takes to motivate myself to be back where I once was with great help and support. Finding what I loved doing most and making the most out of it!
Getting To Know Me
- My go-to workoutMy first workout is anything heavy and explosive. Strength training
- Healthy food I loveI love salads and cooking with ground Turkey!
- Healthy food I hateFish
A Little More About Me
- Favorite workout musicGospel music
- What people are most surprised to learn about meMost people are surprised that I myself do not look like your typical trainer.I am a bit overweight
How it works
Start with a phone consultation with Makaiala
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Makaiala will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Makaiala's input
Because sustainable improvements to nutrition drive life-changing benefits, Makaiala will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Makaiala
Because life happens. When it does, Makaiala has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
