"Transform your health journey from daunting to doable. As a seasoned fitness coach, I specialize in guiding busy over-40s through their unique fitness challenges. With my knowledge, patience, and expertise, I'll be more than a coach—I'll be your partner. Together, we'll tailor a routine that fits your life, making your health goals achievable and enjoyable. Don't just dream of a healthier, fitter you—let's make it a reality."
My go-to workouts are HIIT, Tabata, Kettlebell flows, mobility, flexibility training.
I love blueberries
Asparagus
"Transform your health journey from daunting to doable. As a seasoned fitness coach, I specialize in guiding busy over-40s through their unique fitness challenges. With my knowledge, patience, and expertise, I'll be more than a coach—I'll be your partner. Together, we'll tailor a routine that fits your life, making your health goals achievable and enjoyable. Don't just dream of a healthier, fitter you—let's make it a reality."
My go-to workouts are HIIT, Tabata, Kettlebell flows, mobility, flexibility training.
I love blueberries
Asparagus
80-90s House, Club 80-90s Hip-Hop, Reggae I like to switch things up
I love being out in nature and going to the museum with my wife.