

I provide accountability, which leads to greater likelihood of daily follow through than if you were to commit alone. I also provide a structured plan that will allow you to track your progress week after week, as opposed to doing random workouts that don't build towards specific goals.
Full body strength + cardio (HIIT circuit, running, erg, or a combo of all 3!)
Veggie fried rice, chia pudding, taco bowls
Cauliflower rice
I provide accountability, which leads to greater likelihood of daily follow through than if you were to commit alone. I also provide a structured plan that will allow you to track your progress week after week, as opposed to doing random workouts that don't build towards specific goals.
Full body strength + cardio (HIIT circuit, running, erg, or a combo of all 3!)
Veggie fried rice, chia pudding, taco bowls
Cauliflower rice


EDM, House music
I grew up figure skating before I got into team sports.



