

Each client's needs and desires differ widely. By training with me, you receive a customized workout plan based on what YOU want, which increases adherence - and therefore, results. Additionally, my degree and certifications allow me to provide you with more in depth injury rehabilitation and prevention compared to typical personal trainers.
Strength training, with supplemental pilates and yoga and LOTS of walking
I adore a massive burger salad, or any salad with spice. I also love lamb kofte with a Greek bowl
I personally just cannot get behind beets and (like many toddlers) peas.
Each client's needs and desires differ widely. By training with me, you receive a customized workout plan based on what YOU want, which increases adherence - and therefore, results. Additionally, my degree and certifications allow me to provide you with more in depth injury rehabilitation and prevention compared to typical personal trainers.
Strength training, with supplemental pilates and yoga and LOTS of walking
I adore a massive burger salad, or any salad with spice. I also love lamb kofte with a Greek bowl
I personally just cannot get behind beets and (like many toddlers) peas.


I love a good throwback 2000s pop playlist. I also really like both punk rock and hard rock.
I have lived in 15 different houses/apartments - not counting dorms in college.



