Working with a coach one-on-one provides more accountability and guidance than doing it on your own with the confusing information that exists online. Someone should work with me because I treat each client with respect and an appreciation for their unique situation. I will be empathetic and supportive in your health journey.
My favorite lift is definitely leg day.
I LOVE raspberries and blueberries!
Raisins! It's a texture thing.
Working with a coach one-on-one provides more accountability and guidance than doing it on your own with the confusing information that exists online. Someone should work with me because I treat each client with respect and an appreciation for their unique situation. I will be empathetic and supportive in your health journey.
My favorite lift is definitely leg day.
I LOVE raspberries and blueberries!
Raisins! It's a texture thing.
Definitely rock, but song/artist preference varies based on what type of exercise I'm doing.
I competed internationally in tetrathlons growing up (horse riding, running, swimming, & shooting).