I make clients feel good about gaining healthy weight, especially by tracking my clients' progress and reminding them working out isn't all about losing weight or being the strongest one in the group. Training with me will make you feel amazing in your skin and make you feel good about doing it.
My FAV workouts include mostly shoulder presses and leg presses, hip thrusts, seated rows, and RDLs.
I love chicken and rice bowls with broccoli. Also, pasta and steak as well as yogurt and fruits.
A huge loss of protein for me is eggs. I don’t like asparagus, salmon, tomatoes, beans, or any fish.
I make clients feel good about gaining healthy weight, especially by tracking my clients' progress and reminding them working out isn't all about losing weight or being the strongest one in the group. Training with me will make you feel amazing in your skin and make you feel good about doing it.
My FAV workouts include mostly shoulder presses and leg presses, hip thrusts, seated rows, and RDLs.
I love chicken and rice bowls with broccoli. Also, pasta and steak as well as yogurt and fruits.
A huge loss of protein for me is eggs. I don’t like asparagus, salmon, tomatoes, beans, or any fish.
Hip-hop keeps me motivated and focused, specifically Gunna, Lil Baby, Lil Uzi, and Metro Boomin.
I use weightlifting to build my mental confidence and show others gaining weight can look good!