I have the passion and drive to help people get to their goals. I want people to fall in love with fitness the way I have. It truly changed my life and not because I lost the weight.
Mobility work / Strength training
steak, eggs, variety of fruits and veggies.
Beans, Pork
I have the passion and drive to help people get to their goals. I want people to fall in love with fitness the way I have. It truly changed my life and not because I lost the weight.
Mobility work / Strength training
steak, eggs, variety of fruits and veggies.
Beans, Pork
Mood depending for sure!
Clients are shocked when they learn how much I can lift because I'm not bulky. Lets change this myth