I provide clarification, personalized support based on your wants and needs, accountability, and a friend to lean on when you need it. Training with me will take away all the guessing and assumptions you make about exercise, nutrition, and general wellness practices. I will provide you with practical advice based on your lifestyle, and be sensitive to any emotions surrounding your health and wellness journey.
I love to lift weights, but enjoy functional, aerobic, and other types of training just as much!
I love to eat whole foods with nutritional value, and enjoy sourcing my food locally when I can.
I have never been a fan of shrimp, cherries, or lobster! However I am open to trying most things.
I provide clarification, personalized support based on your wants and needs, accountability, and a friend to lean on when you need it. Training with me will take away all the guessing and assumptions you make about exercise, nutrition, and general wellness practices. I will provide you with practical advice based on your lifestyle, and be sensitive to any emotions surrounding your health and wellness journey.
I love to lift weights, but enjoy functional, aerobic, and other types of training just as much!
I love to eat whole foods with nutritional value, and enjoy sourcing my food locally when I can.
I have never been a fan of shrimp, cherries, or lobster! However I am open to trying most things.
I love to workout to loud, upbeat EDM music, I have a few artists I really love!
I was a competitive gymnast for 12 years, and a competitive cheerleader for 4 years!