When training with me, you don't just have a trainer for 60-minutes, 3 times a week. You will have someone that is so happy to hear from you each day, someone you can confide in for the good and the bad, somebody who will make sure you get every tool you need to succeed. By focusing on physical, mental, emotional wellness, along with the proper recovery and nutrition plans, you will be hitting your goals in no time and able to strive towards new goals!
45-minutes of strength training!
Italian dressing chicken with roasted carrots and broccoli!
Seafood, yuck!
When training with me, you don't just have a trainer for 60-minutes, 3 times a week. You will have someone that is so happy to hear from you each day, someone you can confide in for the good and the bad, somebody who will make sure you get every tool you need to succeed. By focusing on physical, mental, emotional wellness, along with the proper recovery and nutrition plans, you will be hitting your goals in no time and able to strive towards new goals!
45-minutes of strength training!
Italian dressing chicken with roasted carrots and broccoli!
Seafood, yuck!
Throwback or Country Music
I've been a soccer player since I could walk. I was even on the NY Olympic Development Program Team!
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Weekly 1-on-1 live video workout with your coach
Personalized workouts
Personalized nutrition coaching
Daily feedback & guidance from your certified coach
Twice Weekly 1-on-1 live video workouts with your coach