$25 discount applied when you get started from this page!

Meet Coach Maddie


  • Prenatal/postpartum
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • Kinesiology degree
Train with Coach Maddie

Meet Coach Maddie

My Mission

My mission is to help clients become their own health practitioners in their lives through developing knowledge and LOVE for nutrition and fitness. I am someone who is researching and educating myself about fitness and nutrition so that I can teach others, taking away the grunt work. One of my main contributors to weight loss was getting my food habits dialed in while lifting heavy. The two of them together have completely changed the way I view myself, physically and mentally. I want the same for my clients & will be right by their side when they are achieving their goals!

There is no growth in the comfort zone. - Jocko

Maddie's mantra

Why Maddie

Why Train With Me

My client should train with me because I educate them about what exactly their body is doing and why as it pertains to their goals. When a client is able to learn from the trainer and understand why their body is doing something, they're able to comprehend the benefits at a deeper level- resulting in long term success.

Coach Action
Coach Body
About Maddie

Getting To Know Me

  • My go-to workout
    STRENGTH! Barbell Glute Bridges, Single Leg RDL's, Chest Press, Dumbbell Row, end with 6 sprints!
  • Healthy food I love
    Steak, eggs, venison, elk, organic chicken, wild salmon, east coast oysters, grass fed butter
  • Healthy food I hate
    Chickpeas, plant based meat alternatives, pre-made smoothies, protein bars
About Maddie

A Little More About Me

  • Favorite workout music
    2000's Hip Hop & R&B
  • What people are most surprised to learn about me
    I can do the worm & I competed (and won!) in dance at the national level.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Maddie

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Maddie will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Maddie's input

Because sustainable improvements to nutrition drive life-changing benefits, Maddie will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Maddie

Because life happens. When it does, Maddie has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime