I have 4 years of extensive experience in the fitness industry, with my Health and Exercise Bachelors degree, NASM certification in Personal Training and Nutrition and my CPI Certification. I’m able to offer clients a variety of options to help reach their goals!
My go to workout is high intensity (HIIT) with a few moderate weights throw in some toning.
Sushi!
Green beans...
I have 4 years of extensive experience in the fitness industry, with my Health and Exercise Bachelors degree, NASM certification in Personal Training and Nutrition and my CPI Certification. I’m able to offer clients a variety of options to help reach their goals!
My go to workout is high intensity (HIIT) with a few moderate weights throw in some toning.
Sushi!
Green beans...
Something upbeat and fun!
That I was a college athlete for 4 years!