

I have been a dietitian for 8 years, and personal trainer for 2. I have worked with an array of patients and clients through the years. I understand the struggles and barriers, especially as a busy working mom - so helping clients navigate those hurdles to achieve results is one of my passions!
I love a strength training circuit, especially lower body. I also enjoy a HYROX workout!
Greek yogurt and granola, cottage cheese and fruit, eggs, string cheese, venison jerky.
Turnips, mushrooms, raw or canned spinach
I have been a dietitian for 8 years, and personal trainer for 2. I have worked with an array of patients and clients through the years. I understand the struggles and barriers, especially as a busy working mom - so helping clients navigate those hurdles to achieve results is one of my passions!
I love a strength training circuit, especially lower body. I also enjoy a HYROX workout!
Greek yogurt and granola, cottage cheese and fruit, eggs, string cheese, venison jerky.
Turnips, mushrooms, raw or canned spinach


It varies on the day and the workout! I love some girl-power pop on some days, and rap on others!
I come from a very small town, and only graduated with 6 seniors in my class.



