I have over 5 years of experience working in the field of exercise science and kinesiology. I have also successfully trained myself to reach my own personal goals and am looking to help others reach their own!
A quick and efficient full body weight training session
Smoothie is my go to!
Boring meals with no variety
I have over 5 years of experience working in the field of exercise science and kinesiology. I have also successfully trained myself to reach my own personal goals and am looking to help others reach their own!
A quick and efficient full body weight training session
Smoothie is my go to!
Boring meals with no variety
EDM or rap
I tore both of my ACLs (separately) and rehabilitated them both in under 6 months