High EQ allows me to discern the most effective way to communicate and motivate each client. Finding free information online can be a great resource but everyone needs a coach to keep them accountable when they're lacking and to help recognize their achievements and progress along the way. It brings me so much joy to watch others succeed so just know I am just as invested in your goals as you are.
High-intensity pyramid-style powerlifting session following a rigorous warm-up.
Clean meats, eggs, oats, broccoli, bananas, melon, beans, avocado, hummus, and of course, potatoes.
Mushrooms, any form of fish, tofu if it's squishy, and my biggest enemy pickles hiding in my burger.
High EQ allows me to discern the most effective way to communicate and motivate each client. Finding free information online can be a great resource but everyone needs a coach to keep them accountable when they're lacking and to help recognize their achievements and progress along the way. It brings me so much joy to watch others succeed so just know I am just as invested in your goals as you are.
High-intensity pyramid-style powerlifting session following a rigorous warm-up.
Clean meats, eggs, oats, broccoli, bananas, melon, beans, avocado, hummus, and of course, potatoes.
Mushrooms, any form of fish, tofu if it's squishy, and my biggest enemy pickles hiding in my burger.
EDM, Rock, Alt-rock, 90's rap, Grime, Soul, Drake, Tash Sultana...it really depends on the day
That I gave up alcohol given that I'm Irish.