My mission is to instill fitness and resistance training into everyone's life. No matter if you're trying to put on muscle or just lose fat, resistance training can benefit all ages and all backgrounds. Exercise is the best preventative medicine!
My comprehensive analysis of program tracking is what has kept clients with me over the years. I get to their level and find out their true reason for training and try to adhere my plans to fit them. Being personable is one of my defining qualities.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Luke will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Luke will:
Because life happens. When it does, Luke has your back.