When I first started my fitness journey at 15 years old, I went through every mistake possible trying to achieve the “fitness bod”. Whether that would be trying a new fad diet or jumping on Arnold’s training program, I knew I needed a personalized program that would help me achieve my fitness goals.obtaining a Bachelors of Science, I have been able to truly comprehend the principles of training/nutrition and program design by applying it to my personal life as well as friends and family see results. This ignited in me a passion for educating individuals on the importance of living a healthy lifestyle.
I love to hit a good push session that involves chest, shoulders and triceps!
You always see me eating eggs for breakfast, and chicken and rice as my pre workout meal!
I despise boiled chicken because life is too short not too enjoy spices on our meats lol
When I first started my fitness journey at 15 years old, I went through every mistake possible trying to achieve the “fitness bod”. Whether that would be trying a new fad diet or jumping on Arnold’s training program, I knew I needed a personalized program that would help me achieve my fitness goals.obtaining a Bachelors of Science, I have been able to truly comprehend the principles of training/nutrition and program design by applying it to my personal life as well as friends and family see results. This ignited in me a passion for educating individuals on the importance of living a healthy lifestyle.
I love to hit a good push session that involves chest, shoulders and triceps!
You always see me eating eggs for breakfast, and chicken and rice as my pre workout meal!
I despise boiled chicken because life is too short not too enjoy spices on our meats lol
It depends on the mood but typically I'll listen to rap, edm or hard rock music!
Although I am strict with my diet, I like to go out on the weekends because I believe in balance!