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Meet Coach Lucas


  • Toning muscle
  • Building Muscle
  • Overall Health
  • Getting Started


  • ISSA Certified

Meet Coach Lucas

My Mission

My mission is to help anyone who is motivated and has the drive to better themselves physically. Whether you are a brand new beginner or have a little experience, I love to help people make their workouts fun and enjoyable!

Happiness is the key to success. If you love what you are doing, you will be successful!

Lucas's mantra

Why Lucas

Why Train With Me

They should train with me because I have been involved in fitness for my whole life (through soccer, personal weightlifting, and high school). I have only recently branched out and got the certification to try to help others that were in my position when I first started. I feel that my clients will obviously learn from me and vice versa.

Coach Action
Coach Body
About Lucas

Getting To Know Me

  • My go-to workout
    My favorite workouts would be the tricep/ biceps. You get the best burn when you focus on these two.
  • Healthy food I love
    I like the basic chicken and rice recipe. Diced grilled chicken is the best mixed with some rice.
  • Healthy food I hate
    No matter how many times I try tofu I cannot get myself to enjoy it.
About Lucas

A Little More About Me

  • Favorite workout music
    I love to listen to Kendrick Lamar, and the rap/hiphop genre as a whole while working out.
  • What people are most surprised to learn about me
    I have actually been working out for 5 years. My progress doesn't show since I've been inconsistent.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Lucas

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Lucas will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Lucas's input

Because sustainable improvements to nutrition drive life-changing benefits, Lucas will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Lucas

Because life happens. When it does, Lucas has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime