First, there is a degree of overwhelm when starting a workout regiment and a personal trainer can help ease that burden. Second, I would be a great choice for a personal trainer because I'm great at meeting the client where he or she is in their abilities, challenging the client to progress, and quickly building a rapport.
My go-to workout will always be running.
Vegetables, lean meat, and whole grain forms of carbs.
AVOCADOS
First, there is a degree of overwhelm when starting a workout regiment and a personal trainer can help ease that burden. Second, I would be a great choice for a personal trainer because I'm great at meeting the client where he or she is in their abilities, challenging the client to progress, and quickly building a rapport.
My go-to workout will always be running.
Vegetables, lean meat, and whole grain forms of carbs.
AVOCADOS
For long runs, I might listen to something soothing like classical. But in the gym, it's rock.
I like to sing during my workouts.