I help clients cut through the fluff and focus on what actually works for their body and lifestyle. Having gone through my own weight loss journey, I understand the physical and emotional challenges that come with it. I guide clients in building realistic nutrition and lifestyle habits that feel sustainable, balanced, and achievable long term!
CrossFit Weightlifting Running Hyrox Sprint Triathlons
Home made steak tacos Sourdough avocado toast Home made smash burgers
Not crazy about sardines
I help clients cut through the fluff and focus on what actually works for their body and lifestyle. Having gone through my own weight loss journey, I understand the physical and emotional challenges that come with it. I guide clients in building realistic nutrition and lifestyle habits that feel sustainable, balanced, and achievable long term!
CrossFit Weightlifting Running Hyrox Sprint Triathlons
Home made steak tacos Sourdough avocado toast Home made smash burgers
Not crazy about sardines
Anything EDM, House, trance and reggaeton
That outside of coaching, I’m a hockey mom, former basketball player & thrive in busy routines


