My Mission
Lori's mantra
Why Lori
Why Train With Me
Because for one I was the over weight girl who got made fun of , I have ruptured disk who a sera said to you don’t need back surgery you need to lose weight and exercise. I am knowledgeable in how a person feels, looks, and feeling weak I am certified and been certified since 2010
About Lori
Getting To Know Me
About Lori
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Lori
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Lori will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Lori's input
Because sustainable improvements to nutrition drive life-changing benefits, Lori will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Lori
Because life happens. When it does, Lori has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
