Meet Coach Lorenz
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Weight lifting
- Powerlifting
- Circuit Training...
Certifications
- NASM Certified
- Fitness Nutrition Specialist
Meet Coach Lorenz
My Mission
My biggest mission is to help as many people as I can discover their true potential in life & inspire them to become the best version of themselves. I can honestly say that I've tried every single diet & training program out there & all the different supplements you can think of over the years... but what really helped me achieve success in cultivating the body of my dreams was my consistency & ability to stay discipline. When you are disciplined in your fitness, you are disciplined in life and that, in turn, will help you live the best life!
The cave you fear to enter, holds the treasure that you seek!
Lorenz's mantra
Why Train With Me
I believe I would be a great fit for any client, & what separates me from everyone else, as I’m told many times is my work ethic, my attention to detail, & my positive attitude no matter. I can adapt easily to clients needs & wants and I also am very active on social media! I am okay being vulnerable & sharing things most people aren’t, & I love to share my story & journey in everything I do so my clients are able to relate to me on a deeper level.
Getting To Know Me
- My go-to workoutLeg Day: Strength & Hypertrophy Sumo / Squat Session
- Healthy food I loveAnything with rice haha
- Healthy food I hateToo much chicken breast lol
A Little More About Me
- Favorite workout musicReggaeton
- What people are most surprised to learn about meI was invited onto a radio station in 2015 & introduced 'Flexible Dieting' to the Maui community!
JT
DK
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How it works
Start with a phone consultation with Lorenz
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Lorenz will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Lorenz's input
Because sustainable improvements to nutrition drive life-changing benefits, Lorenz will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Lorenz
Because life happens. When it does, Lorenz has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
