I am strongly focused on evidence based practice. I want the best for my clients and that requires for me to stay up-to-date with training methods and nutrition. I can also help my clients to evaluate their goals, support them during challenging times, push them harder when it is necessary and hold them accountable.
I love strength training! I absolutely enjoy heavy back squats and conventional/sumo deadlifts.
I love eating fish with sweet potato fries and Cobb salad.
I dislike tuna, kale salad and liver.
I am strongly focused on evidence based practice. I want the best for my clients and that requires for me to stay up-to-date with training methods and nutrition. I can also help my clients to evaluate their goals, support them during challenging times, push them harder when it is necessary and hold them accountable.
I love strength training! I absolutely enjoy heavy back squats and conventional/sumo deadlifts.
I love eating fish with sweet potato fries and Cobb salad.
I dislike tuna, kale salad and liver.
I enjoy listening to country, pop and RAP/Hip-Hop music.
I love to run obstacle/mud courses.