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Logan Yee

NASM Certified
Kickoff Certified

Specialties

Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Getting Started

My Mission

As a personal trainer, I am passionate about helping you transform your life through health and fitness. This stems from my own personal journey of completely transforming my physique and self-confidence through the years since I began. This has given me a deep understanding of the challenges that you may face when trying to make positive changes in your life. I know that fitness is complex and it is daunting for beginners. With a huge mix of both good and bad knowledge on the internet it can get pretty confusing. But not only am I here to guide, support and motivate you. I am here to educate you, so that one day you won’t need me anymore! I think understanding what exactly you’re doing is fundamental to efficient training. Making a positive difference in someone's life is what I live for, and I am constantly inspired by the progress and achievements of my clients. Ultimately, I want to share this passion and help you discover the transformative power of a healthy, active lifestyle.

Some words I live by are "Harder Than Last Time" by Greg Doucette. Even if it's just one percent.

Why Train With Me

I have a no-nonsense approach, I’ll help you cut through the noise and focus on what really works, without sugar-coating anything. I say it as it is. I like to keep an open mind, I am always learning and staying up-to-date with new research. Secondly, personal accountability. I WILL hold you accountable to your goals and provide regular progress checks to keep you on track. Lastly, I am a personal believer in going harder than you did last time, always reaching new heights in your training.

My go-to workout

I love either a good back and chest day, or a back and shoulders day. Getting a nice pump either way

Healthy food I love

Blueberries, I literally put them in everything. Shakes? Oatmeal? Yogurt? You name it.

Healthy food I hate

Not a big fan of arugula, I can deal with kale, but arugula in my salad is a deal breaker.

Why Train With Me

My go-to workout

I love either a good back and chest day, or a back and shoulders day. Getting a nice pump either way

Healthy food I love

Blueberries, I literally put them in everything. Shakes? Oatmeal? Yogurt? You name it.

Healthy food I hate

Not a big fan of arugula, I can deal with kale, but arugula in my salad is a deal breaker.

Favorite workout music

I'll listen to just about anything in the gym. But the go-to is either EDM or 2000's pop (Cascada)

What people are most surprised to learn about me

When I was 15 I cycled 500km from Toronto to Ottawa, and when I was 17 I biked 180km in one day!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada