My Mission
My mission is to help clients become stronger and move with better form inside of the gym and embrace a healthy lifestyle with less pain and discomfort in their daily life outside of the gym.
The best time to plant a tree was 10 years ago. The second best time is today.
Logan's mantra
Why Train With Me
I am some one who not only has a plethora of experience working with clients both in person and online, but also a coach who constantly focuses on independent study to keep my coaching skills sharp with the best information available and applies that knowledge daily in my own training/ lifestyle.
Getting To Know Me
- My go-to workoutAlthough not a competitive power lifter any longer, I still love heavy deadlifts and deep squats!
- Healthy food I loveSteak, eggs, and fresh fruit.
- Healthy food I hateBrussel Sprouts
A Little More About Me
- Favorite workout musicHard rock! A mix of 80s, 90s, and some more modern metal
- What people are most surprised to learn about meOutside of my usual weight training routine, I also really enjoy martial arts! As a fan and athlete
How it works
Start with a phone consultation with Logan
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Logan will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Logan's input
Because sustainable improvements to nutrition drive life-changing benefits, Logan will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Logan
Because life happens. When it does, Logan has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
