I have personally experienced the genius of my fitness passion as what I would describe as on my own. By this I mean with only a few quick questions answered by experienced family members and friends I used to develop my own understanding of what was right for me , but it was after I got a more personalized approach from a coach that my life truly changed for the better.As Id like to pass along.
Explosive push-ups
Spicy Tuna salad, Steak and broccoli, chicken Parmesan, garlic asparagus and salmon
Most Salad, Brussels sprouts avocados celery
I have personally experienced the genius of my fitness passion as what I would describe as on my own. By this I mean with only a few quick questions answered by experienced family members and friends I used to develop my own understanding of what was right for me , but it was after I got a more personalized approach from a coach that my life truly changed for the better.As Id like to pass along.
Explosive push-ups
Spicy Tuna salad, Steak and broccoli, chicken Parmesan, garlic asparagus and salmon
Most Salad, Brussels sprouts avocados celery
Rock and roll
I can walk on my hands :)