I make sure that everyone that works with me will get their own personal workout and diet plan that will only benefit for them. Not something they can take off google, but a regimen that will suit their personal goals and making sure we can get to those goals the best and most healthy way possible.
My go to workout is back and shoulders!
I absolutely love eggs in the morning, and fish and chicken, and can’t go wrong with some kale chips
Me personally cant stand onions or tomatoes
I make sure that everyone that works with me will get their own personal workout and diet plan that will only benefit for them. Not something they can take off google, but a regimen that will suit their personal goals and making sure we can get to those goals the best and most healthy way possible.
My go to workout is back and shoulders!
I absolutely love eggs in the morning, and fish and chicken, and can’t go wrong with some kale chips
Me personally cant stand onions or tomatoes
I’m a country guy from the heart!
I used to play college soccer!