My mission is to help others lead a healthier lifestyle and enjoy all the benefits that being strong and well have to offer. Sometimes it's the small simple things that we integrate into our daily routines that make the biggest difference, and it's all worth it!
Lisa T's mantra
My knowledge and passion for the subject will allow me to create a motivational partnership with the YOU! I will be just as dedicated to your success as you are - and my friendly but direct manner will keep you accountable and engaged. Let's get started!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Lisa T will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Lisa T will:
Because life happens. When it does, Lisa T has your back.