

I believe fitness should help people feel stronger, more capable, and more connected to themselves — not overwhelmed or defeated by perfection. My background in nursing, nutrition, and endurance training allows me to support clients as whole people while helping them build sustainable habits that last beyond motivation.
Long runs, hill repeats, and movement that builds both endurance and resilience.
A good power bowl, tacos, guac, and fresh Mexican food with lots of color and flavor.
Seaweed. I’ve tried. We’re still not friends.
I believe fitness should help people feel stronger, more capable, and more connected to themselves — not overwhelmed or defeated by perfection. My background in nursing, nutrition, and endurance training allows me to support clients as whole people while helping them build sustainable habits that last beyond motivation.
Long runs, hill repeats, and movement that builds both endurance and resilience.
A good power bowl, tacos, guac, and fresh Mexican food with lots of color and flavor.
Seaweed. I’ve tried. We’re still not friends.


If the beat makes you instinctively nod your head, it made the playlist.
I’m a nurse, dietitian, and trainer… whose first love was math.



