I have been a Registered Dietitian for 15+ years and a Personal Trainer for 7+. I ABSOLUTELY love the process of BEING FIT. I transformed my own mindset and habits almost 20 years ago and I feel amazing! I help other people feel amazing and get results in a sustainable and enjoyable way. I am the best at what I do! And I am so fun to work with! I can't wait to help you surpass your goals!
I am a runner. For strength training I keep it efficient and quick! For clients it depends on goals.
I'm a meat and potatoes (w/ double veggies) kind of girl. Don't forget chocolate. All in moderation!
Hmmmm.....I love most food. Period. But I guess most frozen veggies are not my favorite.
I have been a Registered Dietitian for 15+ years and a Personal Trainer for 7+. I ABSOLUTELY love the process of BEING FIT. I transformed my own mindset and habits almost 20 years ago and I feel amazing! I help other people feel amazing and get results in a sustainable and enjoyable way. I am the best at what I do! And I am so fun to work with! I can't wait to help you surpass your goals!
I am a runner. For strength training I keep it efficient and quick! For clients it depends on goals.
I'm a meat and potatoes (w/ double veggies) kind of girl. Don't forget chocolate. All in moderation!
Hmmmm.....I love most food. Period. But I guess most frozen veggies are not my favorite.
All! Keep it rolling!
I have run 3 Boston Marathons and currently training for my 4th (2025)!